Level 16
Level 17

Vigilance


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Ignore?
… accept that they did not deserve them.
the person should acknowledge the wounds they suffered and…
… HALT is the acronym often used by therapists to remind
Physical care is vital to vigilance.…
… Hungry, Angry, Lonely, Tired
HALT…
… insulate a person from temptation as much as possible.
The point is to create boundaries that…
… bad habits
Learn to hate…
… an enemy you embrace.”
“You will never destroy…
… can be ignored for new positive habits.
The old mental tracks will remain, but…
… achievable and worth fighting for one day at a time.
Whether characterized as cast iron or fragile glass, freedom is…
… someone’s new beginning
Today is…