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Ignore?
… the learning equation
Habitual experience is only part of…
… it has a lot to do with the therapy term “attachment.”
If bad habits are addictive, …
… how to react to a stimulus.
the brain neurochemically bonds and remembers…
… enable patterns of behavior.
repetition builds neural pathways to…
… behavior and triggers that spark a person to engage in specific behavior.
This brain chemistry plays a major role in creating neural pathways that establish patterns of…
… It activates or enhances rewards
Dopamine…
… is a neurotransmitter often associated with stress
Norepinephrine…
… the bonding hormone,
Oxytocin is often referred to as…
… the feelings of bonding
Vasopressin Working in concert with oxytocin, vasopressin also encourages…
… fall away and the mind focuses on bad habits
Worries and concerns often…