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Carving neural pathways


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… brain plasticity or neuroplasticity.
The lifelong ability of the brain to wire and rewire its neurocircuitry is referred to as…
… “use it or lose it.”
This brain neuroplasticity also operates under a dynamic of…
… neural pathways that make an activity easier to think
Do an activity more often and the brain will create…
… bad habit in the future
people begins a learning process of how to respond to…
… a superhighway is connected to the rewards circuitry
After a person has a bad habit, very little is needed to trigger a response; …
… a physical and mental desire for a smoke: drinking a cup of coffee, finishing a meal, sipping alcohol
Cigarette smokers can name a list of activities that spark…
… dopamine that motivates a person to smoke, ingest nicotine, and fire the rewards circuitry of the brain.
These cues are called triggers, and when presented the brain gets a shot of…