Ashtanga Yoga Poses

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dandasana

paschimottanasana A

paschimottanasana B

paschimottanasana C

purvottanasana

ardha baddha padma paschimottanasana

triang mukha eka pada paschimottanasana

janu shirshasana A

janu shirshasana B

janu shirshasana C

marichyasana A

marichyasana B

marichyasana C

marichyasana D

navasana

bhuja pidasana

kurmasana

supta kurmasana

garbha pindasana

kukkutasana

baddha konasana

upavistha konasana

supta konasana

supta padangushthasana A

supta padangushthasana B

ubhaya padangushthasana

urdhva mukha paschimottanasana

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