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Level 4

Macronutrients (toxicity)


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Water
Hyponatraemia: headache, blurred vision, cramping, convulsions, death
Carbohydrates
Excessive weight gain, type 2 diabetes
Fibre
Displacement of appetite (particularly in infants)
Protein
Impaired kidney function, accelerated bone loss
Lipids
Heart disease, excessive weight gain, diabetes, inflammation