Level 2
Level 1

Participation and Opportunity

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A complete state of physical, mental and social well being, not merely the absence of disease or infirmity
Being able to cope with the demands of your environment, whilst having enough energy left to be able to deal with an emergency
A form of physical activity done to maintain or improve health and/or physical fitness, it is not competitive sport
Healthy Active Lifestyle
A lifestyle that contributes positively to physical, mental and social wellbeing, and which includes regular exercise and physical activity
Physical Activity
Any form of exercise or movement; physical activity may be planned and structured or unplanned and unstructured
Participation Pyramid - Foundation
Students at school taking part in sport. Often PE or recreational sport
Participation Pyramid - Participation
People taking part in sport in their free time, such as extra-curricular activities
Participation Pyramid - Performance
Performer receiving local and regional training and coaching and enters local competitions or leagues
Participation Pyramid - Elite
Top class, elite performers taking part in international competitions. World, European and Commonwealth championships and international competitions
Aesthetic Appreciation
Recognizing quality of movement in a performance
Physical Challenge
Testing yourself against the environment or your best performances
Testing yourself against others
Working with others
Start, stay, succeed
An initiative set up by Sport England, designed to get more people involved in sport, maintaining participation in sport, enabling England to have more success in sport
Self Esteem
Respect for, or a favourable opinion of, oneself